Tuesday, September 29, 2009

Want to break a bad habit?

photo credit

Or possibly create a new positive habit?  Read The Habit Change Cheatsheet: 29 Ways to Successfully Ingrain a Behavior from ZenHabits.net 

The list included fresh ideas to stay accountable when trying to break a create a habit.  
- Start small and just focus on one thing at a time.  
- Choose a start date and look forward to it.  
- Commit for 30 days with no exception. 
- And more!

I have a few things in mind that I'd like to consider.  Once I decide, I will share it here.  

*Have you heard of this guy's story?  He quit smoking, stopped impulse spending, got out of debt, began running and waking early, eating healthier, became frugal and started simplifying, got organized and focused and productive, ran three marathons and a couple of triathlons, started a few successful blogs, and eliminated his debt.  He shares it all on his blog Zenhabits.net.  Check it out!

No comments:

Post a Comment