Sometimes my resolve weakens through the work week. A few good tips below...
Today, try to find new, healthier ways to satisfy your cravings:
Quell a sweet tooth with clementines, kiwis, or dried apricots. To survive a midafternoon slump, brew a cup of chai or green tea instead of coffee or soda. To curb salt cravings, turn up your food's flavor with fresh herbs and spices. And use smarter cooking tools and techniques to add flavor to your food without the saturated fat. Info from here.
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